How many times a day do you find yourself thinking/ saying that?
Now...
It's natural. That's the way human beings think. We think in terms of association.
We see something outside of ourselves... and suddenly, you start to think about something else, because that object that you're seeing reminds you of something else.
It's the same thing that happens when people talk:
When I start talking about sex.... and start talking about my favorite position(s)... then you can't help but to starting thinking about YOUR favorite positions for a man/woman to be in...
When i start talking about my job, you automatically start to think about your job, right?
Now...
Are you starting to see how this works?
When we look at a person and the re-mind us of someone else.. it's like we are looking at the person in front of through the "Screen" of the person that we are re-minded of...
Isn't that amazing?
Now...
How can you use his to influence people?
Well...
I can think of a few ways you can Use This Now:
1) Talking about vacations when your with your boss
2) Talking about sex when your own a date
3)Talking about forgiveness and " looking the other way" when you're pulled over for speeding..
4).....
5)....
6)....
Can you think of all the ways you can use this nifty little principle to get more out of your life?
Have fun:)
Amir
Monday, February 21, 2011
Is your desk job making your soft and flabby?
Trust me.. I know you how you feel..
My current " day job" is a desk (cubicle) job...
I know how tempting it can be to order out and have hot food delivered to your desk, so you don't even have to travel to get your food...
Can you imagine what you would like after 30 days of eating Chinese food EVERYDAY for lunch? Can you imagine how FAT you'll get when you do that? (unless you have a really amazing Personal Trainer( Like Me) who can safely guide you through A fat torching interval training session...)
So how do you keep your body in a fat burning state while your sitting on your ass all day?
Have you considered...
PACKING A F@#$$%% LUNCH?
To be fair, it's much more than "packing a lunch"...
It's WHAT you pack for lunch...
So...
Are you wondering to yourself:
"What can I pack for lunch so that i my body can burn fat while I'm sitting on my ass, troubleshooting problems, etc?"
Well, one word comes to mind:
Protein.
When you bring lean protein to work with you to eat on your lunch break...
Then you won't have to worry about where to order Chinese noodles...
And more importantly..
You won't have to worry about getting fatter and fatter as the days/months/years(?)
go by...
Instead, you can sit there and feel absolutely confident that you are doing everything you can to help your body stay lean and strong...
Think about it like this:
You going to get hungry again in a few hours, right?
So...
Why not eat something that loaded with nutrients, so that you can function at optimal efficiency, right?
By Now, you must be wondering:
"What kinds of protein can i bring to work so that I don't end up looking like Jabba the hut?"
Well...
You can bring Yogurt.
You can bring a chicken breast.
You can bring A turkey Sandwhich.
You can bring a tuna fish sandwhich, with Swiss cheese, which is loaded with Calcium.
You can bring....
The point I'm making is this:
When you are prepared ahead of time, then you can be sure that you'll leave work energized and still as slim as when you walked through the doors.
You have to become aware of the situations/circumstances that you will be in beforehand... and plan accordingly.
A good soldier knows the terrain he'll be investigating... and he brings all the necessary tools and weapons with him to help him make it through alive...
Have fun:)
My current " day job" is a desk (cubicle) job...
I know how tempting it can be to order out and have hot food delivered to your desk, so you don't even have to travel to get your food...
Can you imagine what you would like after 30 days of eating Chinese food EVERYDAY for lunch? Can you imagine how FAT you'll get when you do that? (unless you have a really amazing Personal Trainer( Like Me) who can safely guide you through A fat torching interval training session...)
So how do you keep your body in a fat burning state while your sitting on your ass all day?
Have you considered...
PACKING A F@#$$%% LUNCH?
To be fair, it's much more than "packing a lunch"...
It's WHAT you pack for lunch...
So...
Are you wondering to yourself:
"What can I pack for lunch so that i my body can burn fat while I'm sitting on my ass, troubleshooting problems, etc?"
Well, one word comes to mind:
Protein.
When you bring lean protein to work with you to eat on your lunch break...
Then you won't have to worry about where to order Chinese noodles...
And more importantly..
You won't have to worry about getting fatter and fatter as the days/months/years(?)
go by...
Instead, you can sit there and feel absolutely confident that you are doing everything you can to help your body stay lean and strong...
Think about it like this:
You going to get hungry again in a few hours, right?
So...
Why not eat something that loaded with nutrients, so that you can function at optimal efficiency, right?
By Now, you must be wondering:
"What kinds of protein can i bring to work so that I don't end up looking like Jabba the hut?"
Well...
You can bring Yogurt.
You can bring a chicken breast.
You can bring A turkey Sandwhich.
You can bring a tuna fish sandwhich, with Swiss cheese, which is loaded with Calcium.
You can bring....
The point I'm making is this:
When you are prepared ahead of time, then you can be sure that you'll leave work energized and still as slim as when you walked through the doors.
You have to become aware of the situations/circumstances that you will be in beforehand... and plan accordingly.
A good soldier knows the terrain he'll be investigating... and he brings all the necessary tools and weapons with him to help him make it through alive...
Have fun:)
If it doesn't does seem right, then it's prolly not...
Your more intuitive than you could ever realize...
Right now, your feelings are giving you lots of messages... messages that you are most likely ignoring...
Your feelings are like little alarms... they let you know when your life is on the right track...
And they let you know when you've gone down the totally wrong road and you're heading toward the middle of Know-wear...
Can you stop... and remember a time when everything in your life was going perfect... and everything just "felt" right?
I''m sure you can remember that now...
Can you remember a time when things just "felt wrong"... it felt like you were going "against the current", so to speak....
It's my personal belief that every aspect of your life is supposed to be fun, every your "day job".
In case you haven't noticed it yet, there is a difference between "challenging" and "Draining".
Some jobs are best left done by a certain type of person. Some jobs will drain the life out of you, so by the time you get home to your family, you're pissed off and angry, so when you do walk through the door at night, you're family is sort "conditioned" to respond your pissed off mood....
You can off course break your state, and get your self into a more positive state by thinking about the fun times that you and your family have had through the years... but does it make sense that you have to do that every night before you walk through the door? Then to make it worse, you lie in bed at night dreading " going into the office" the next day... so how good are you going to sleep that night...
Doesn't that suck?
Then you have those kind of jobs where... you LOVE it, no matter how challenging it may be. You actually enjoy doing what you're doing... because it's something that allows you to express your natural talents...and when you step in the door at night, you are actually energized... you feel good and you have the energy to relax with your family... and when you got to sleep at night... you feel content.... and you actually look forward with a smile on your face when you think about going to work tomorrow....
Which one of those guys do you want to be?
A better question still:
Which one of those guys are YOU?
Sincerely,
Amir C.
Right now, your feelings are giving you lots of messages... messages that you are most likely ignoring...
Your feelings are like little alarms... they let you know when your life is on the right track...
And they let you know when you've gone down the totally wrong road and you're heading toward the middle of Know-wear...
Can you stop... and remember a time when everything in your life was going perfect... and everything just "felt" right?
I''m sure you can remember that now...
Can you remember a time when things just "felt wrong"... it felt like you were going "against the current", so to speak....
It's my personal belief that every aspect of your life is supposed to be fun, every your "day job".
In case you haven't noticed it yet, there is a difference between "challenging" and "Draining".
Some jobs are best left done by a certain type of person. Some jobs will drain the life out of you, so by the time you get home to your family, you're pissed off and angry, so when you do walk through the door at night, you're family is sort "conditioned" to respond your pissed off mood....
You can off course break your state, and get your self into a more positive state by thinking about the fun times that you and your family have had through the years... but does it make sense that you have to do that every night before you walk through the door? Then to make it worse, you lie in bed at night dreading " going into the office" the next day... so how good are you going to sleep that night...
Doesn't that suck?
Then you have those kind of jobs where... you LOVE it, no matter how challenging it may be. You actually enjoy doing what you're doing... because it's something that allows you to express your natural talents...and when you step in the door at night, you are actually energized... you feel good and you have the energy to relax with your family... and when you got to sleep at night... you feel content.... and you actually look forward with a smile on your face when you think about going to work tomorrow....
Which one of those guys do you want to be?
A better question still:
Which one of those guys are YOU?
Sincerely,
Amir C.
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