Have you created your new years resolutions yet??

A new year is coming....

It's a going to be a time to set new goals and achieve new success...

It's that time of year when you can Let go of the past.... and Move forward to the new and exciting.

In a way, for many people, The new year is like being "born again".... it's as if you're being baptized... with a Kind and loving priest holding you gently under water as you... hold your breath.... and allow the cool, clean water to wash away all the sins of the past... and to hold onto the lessons you've learned and allow them to guide you in your daily life forever and always...

But enough of that good stuff.


One common new years resolution that most people make is that "I promise that I'm going to workout and lose weight so I can look good in my bikini/thong/butt ass naked when I'm on the beach in Hedonism..."

Many people get the ball rolling and they start their routine and they even workout regularly, until suddenly, for some mysterious reason, they fall off their routine and it suddenly slips into the background of their mind, much like when you put something up in the attic, with all the other things that tend to fade away into nothingness...

Then, the guilt feelings pop up. Suddenly, thoughts start to run through your head, like:

" I really wanted to stick with my workout routine, but I don't have the time and energy..."

Well.... After having received my personal trainer's certification in 2009 and working with family and clients, I've discovered the core underlying reasons why people fall off their exercise programs. I've addressed those issues in a very informative and fun-to-read book I'm callin...






Secrets of How to Be Your Own Personal Trainer!!!!



Imagine.... having your own Personal Trainer in the palm of your hand...

Imagine... having a personal trainer handy ANYTIME, ANYWHERE you go, even when you're on vacation and you want to stay in shape...

What would it be like if you could always have unstoppable motivation and Unlimited enthusiasm for getting and staying the shape that YOU always want to be in....

Well... if I were to tell you that your own perfect personal trainer is much closer than you can even imagine, how compelled would you be to actually pay attention and learn more?

Being a Personal Trainer, I realize the value of being healthy and fit. I realize that having a body that has lots of energy packed inside of it allows a person to enjoy life and to savor all the fun and excitement that life has to offer... Now...

I realize that many people want to be in better shape and feel better about their bodies, but they might not have the money to spend on a Personal Trainer, or they may feel that they might not have the time. These are perfectly understandable concerns.

Many Personal Trainers charge high prices for their services and for good reason: they are good at what they do and they demand adequate compensation. However....

How would you feel if I were to tell you that You can become your own Personal Trainer... and motivate yourself to reach new levels of health and wellness....

There's something that you absolutely must realize about yourself: You know yourself better than anyone on the planet. No one knows YOU better than YOU,

In my new book, "Secrets of how to become your own personal trainer!!", I teach you how to easily take advantage of your self knowledge and use it to become healthier and fitter than you have ever been in your entire life.

And what's more, you can do it for a tiny fraction of what a personal trainer may charge you to train with them. Believe me, I know what I charge for a session, and I also know how easy it is for a person to learn to work out safely and properly. Now..

The question that you absolutely must ask yourself is:

"Would I rather pay 20 dollars ONE TIME and learn how to motivate myself properly and effectively for the REST OF MY LIFE, or...

...would I rather pay up to 90 dollars PER SESSION to learn how to exercise?" You have to realize that many trainers charge MORE than that for a 1 on 1 session. If you have that type of money to spend, then more power to you...

But, in the current state of our economy, smart people will find a way to save money and get in shape at the same time. Many people are worried about where they can find extra income to take care of their families and loved ones.

You see, you can have all the equipment in the world and you can even have access to the best personal trainer on the planet, but if you constantly make excuses to miss your personal training sessions, then all that equipment and that amazing personal trainer aren't going to help you get in better shape, now, are they?

There's something that my mother always says to me and I believe that she may be tapping into some deep and ancient wisdom when she says it:

"Health is the greatest Wealth..."

This is something that I share wit family members and clients alike.

In this One of a kind, never before released book, you'll learn:

* How to choose the right kind of exercise for YOUR personality!!
* How to easily motivate yourself!!!
* A powerful and simple technique for reducing cravings that works so well that you have to be absolutely certain that you no longer want to eat this food...
* If you currently have a gym membership, then you absolutely must read this to take full advantage of it!!
* How to find your perfect personal trainer!!!
* How to create your "Encyclopedia of fitness"!!!

You'll learn all of this and so much more!!!

For the ONE TIME payment of 20 bucks, you can have the power to transform your body and develop an iron will... in the palm of your hand!!!

Just think of all the money you'll save when you can tap that immeasurable well of willpower and determination lying in side of your right now....

Order your copy Right Now and Start on the road to better health and Greater vitality!!!


To order your copy right now and guarantee that you stick to your new years resolution, go to http://www.acfitnesssolutions.com/Products.html and order your copy right now!!!


Sincerely,

Amir Campbell

Are YOU making this common Thanksgiving day mistake???

It's that time of the year when you get together with friends and family and gives thanks for everything that you are grateful for in your life....

It's also the time when you look at that turducken lying before you on the table.. and you give it the eye of the tiger... and you pray for mercy for the poor bastard.

If you're like most people, you usually don't eat anything for the entire day before thanksgiving dinner, which is most likely around 5pm or 6pm.

Well, here's the thing:

When you skip a meal, your appetite becomes more and more ravenous. Now, that's not usually a problem, however on thanksgiving...

It can be a major problem.

Why is it a major problem?

Well, when you think about all the things that you're going to devour, then you realize how big a problem it can be.


Keep in mind that your metabolism works the best when it has a steady supply of food throughout the entire day, usually 5 small meals a day to keep your energy levels stable and prevent that dreaded crash that everyone seems to experience.

On thanksgiving day, it's customary to eat just one huge meal and then plop back and open the belt buckles.

Now, what can you do about it?

Well...

1) You can exercise 30 minutes in the morning to prime your metabolism so that you can feel good about eating all that good food.

2)You can eat small snacks throughout the day to alleviate hunger.

3) You can remember that the main purpose of thanksgiving is to be with family and have fun.



Hope this helps you stay trim throughout this holiday season.

Sincerely,

Amir

A workout routine that you can customize right now!!!

High:)

In case you don't know yet, I'm certified as a personal trainer and I love working out.

I've created a sample routine from which you can pick and choose and get into awesome shape in 20 minutes a day... or less.

You can check out it right now by going here:

http://www.youtube.com/watch?v=eBxk6ppG_Jg


Many personal trainers will schedule a client for a 1 hour and have them do the same exact things that could be done in 30-40 minutes.

One example of this is Long and slow cardio. This is basically any cardio activity that you do for 60 minutes or more.

I have nothing against cardio, as there is compelling evidence that it can lower your LdL cholesterol levels, or the "bad" cholesterol.

I'm all for using your time wisely and getting the most results in the least time.

That's a topic for another article...


You can check out this sample routine by visiting my Youtube channel. If you want, take some notes and start training today.


Here's the link again just in case you missed it:

http://www.youtube.com/watch?v=eBxk6ppG_Jg

Sincerely,

Amir

Haters

I usually don't give this topic too much thought, as I truly believe in living a "hurtless and helpful life". I do my best to spread sunshine( among other things...) whenever I can.

But, as you may be keenly aware of there, There are those people around you that may not like your very presence.

Can you imagine a person not liking you because of who you are?

It sucks, but it happens.

In my long 28 years of life, I've learned a few things:

1)If you offend someone, whether intentionally or unintentionally, then you've got yourself an enemy.

2) No matter what you do, there are ALWAYS going to people who dislike you simply because YOU ARE YOU. Sad but true.


But here's the really awesome thing:

If someone is hating you on, then you must be doing something right.

Here's a small clip of Katt Williams, who discusses the subject with grace and humor.

Enjoy:)

http://www.youtube.com/watch?v=ZxxPLDZnqwA

Pushups... the possibilities are endless...

I was bored one day, sitting around the house, and I mysteriously felt the urge to make a video describing the awesome benefits of push ups.


Pushups, like all body weight calisthenics, are excellent substitutes for using free weights and other equipment.

The name of the game is progression.

We have gravity as one of the variables that we can control to increase the difficulty of any bodyweight exercise.

Decline pushups are a excellent example of using gravity to increase the load on the working muscles and thus provide increased resistance without weights.


Although I don't go into decline pushups on this video, I can easily make a video for everyone whose interested in them to build a massive chest in a very short time.


Here's the video, watch it now and enjoy!!!

Secrets of rejuvenation for women

For Older Women ONLY: Secrets of youthful rejuvenation!!!



Do you remember what it was like when you were young and filled with energy and you could eat everything you wanted and still stay slim and trim?



If you’re in your 40 or fifties, you may have noticed a few things about your energy levels:



1) You probably don’t have the same energy levels that you had when you were in your teens and twenties.

2) You probably have more fat on your body than you do muscle.





There are many reasons why we tend to gain excess weight as we age:



1) Bad eating habits

2) A sedentary lifestyle

3) Decline of growth hormone release

4) Eating too many sweets, which causes your body to release the HORMONE Insulin, which suppresses the release of Growth Hormone, and also ENCOURAGES the STORAGE of FAT. ( I bet you didn’t know that Insulin was a hormone, did you?) We’ll talk more about Insulin as you continue to read this article.



You have Growth Hormone (GH) to thank for that. Our bodies release GH the most when we are in our teens and twenties. When we hit our 30’s, our production of GH starts to decline a little bit each decade.





So you may be asking yourself: “What are the benefits of Growth Hormone?”



Well….









In your teens, if you were fairly active, you probably looked like this:














The woman in picture above Is “muscular” without being bulky, like a man. This is totally different from just being a “skinny chick”. You can be skinny and not have developed muscles.











Below, you’ll find another example of young women who have lean muscles and high metabolisms. Notice the development of their… glutesJ:























A typical skinny chick has this type of body:













Now, when you compare this girl’s body type to the women above, you’ll see the differences. Not bad, but she could definitely benefit from a few personal training sessions to increase her muscle mass and ignite her metabolism.







However…. Now that you’re in your 40’s and 50, you’re probably starting to look like this:









Or this:








Now, you have your declining production of GH to thank for this…metamorphosis.
Please understand this now: our abilities to store fat re a gift, because in times of famine, our bodies will liberate those fat stores and provide us with energy. In addition, fat helps insulate us and keep us warm.

But, there is such a thing as too much...






You see, when you’re young, GH is naturally and easily released by doing moderate activity. Whatever “moderate” means to you.





As we grow older, exercise doesn’t “do” what it’s supposed to. Especially in women. For women, it gets harder and harder to build lean muscles… and it’s much easier to increase fat stores.



Estrogen is the cause of fat storage. Being women, you have tons of estrogen.





Now.





There are many women that are active and in their 40’s and 50’s. That’s awesome and I respect that. However, the majority of women that exercise regularly tend to favor long and slow duration (LSD) cardio over resistance training, and when they do use free weight and barbells to train, they tend to do tons of reps to develop more “tone”.





Well, here’s the thing:



1) Long slow duration cardio causes your body to utilize Carbs, fats, AND proteins for energy to sustain the activity. Let me put it to you like this:



How many joggers have you seen are ripped, unless of course, they’re young and therefore have advantage of GH on their side?



Doing this type of cardio will definitely cause you to lose weight… but your body will end up DEVOURING everything is can get it’s hands on to sustain the activity. A general rule of thumb for any cardio is:



“ The longer it is, the easier it is…”



2) Any weight that you can lift 20 times or more easily, and thus develop “tone”, is TOO DAMN EASY. This easy weight doesn’t provide enough stimulus of your muscles to cause them to grow. One major reason, albeit ridiculous, that most women tend to train for “toning” is because they fear that they might bulk up “like a man”. That is total…











(This is Bullshit, buy the way….:)







A normal woman can’t possibly produce as much Testosterone as a normal man, so she can’t possibly end up looking like this:












Or this:









So, what’s the answer for a older woman who wants to rejuvenate her body and start building muscle like she did in her 20’s? Fear not, because science has come to the rescue, as always…





Heavy weight training and Intense cardio (short duration). It’s been scientifically proven that Heavy weight training and High Intensity Cardio can stimulate your pituitary gland to release more GH, and thus increase your ability to build muscle and burn fat.





1) When I say “heavy” weight training, don’t think that you need to train like Arnold Schwartzeneggar to see amazing results (if that’s how you want to train, then go for it:J



You do however, need to increase the size of the weight you’re using and decrease the reps.



So, let’s say for instance that you used to curling a 4 pound dumbbell 20 times with ease. What you’re going to do is STOP THAT RIGHT NOW… and you’re going to increase the size of the weight to 10-12 pounds.



Once you’ve done that, you’re going to curl that weight 8-12. You’ll find that at this poundage, this is going to be a perfect number of reps.



The same goes for all the other muscles groups that you happen to work in your workout (which you should be doing, by the way). If you train in a gym and you’ve never increased the amount of weight that you bench press, then ask for one of the gym attendants to give you a spot. They’ll be happy to do it.



If you train by yourself, then increase the weight slightly until you find a weight that you can rep about 12 times safely and while maintaining proper form.





Speaking of curls, I personally feel that it’s a waste of your time and mine to “just do a set of curls”, simply because there are so many good compound exercises out there that can train many muscle groups at one time. A good example of a compound exercise is the bench press. Another perfect example of a compound exercise is the barbell squat.



Another simple reason why you want to focus on compound exercises is because the more muscles that you exercise, the more those muscles and your body demand oxygen, and them ore oxygen your body uses, the more fat you burn!!



You’d have a very hard time doing this with just curls, because curls only work the biceps and the biceps aren’t really a major muscle group, compared to the lats and the quads and the hamstrings and the pecs and the glutes.





Besides working more muscles and increasing your bodies’ ability to release growth hormone, you’ll also ignite your metabolism for hours after the session!!!



3) High intensity cardio:





High intensity cardio is any form of cardiovascular activity that causes you to breathe deeply and harder. As a general rule:



“The shorter the duration, the harder the activity…”



High Intensity cardio is any form of cardiovascular exercise that you can only sustain for 20-30 seconds. A perfect example of HIC is Sprinting. Sprinting is an all out effort that requires you to give it everything you got – and more – to reach your goal.



Interval training is an awesome way to start doing High Intensity Cardio. The gist of it is:



You go hard for a bit, and then you go easy for a bit….



The other awesome thing about HIC is that you can get much more work done in a short span of time.



Here’s something that many people don’t know about Long and Slow cardio:



Although there are many health benefits linked to cardiovascular exercise, it’s not good for fat burning!!! In fact, the increase in your metabolic activity only lasts for the DURATION of the exercise and as soon as you cool down, your metabolism goes back to the level it was BEFORE you started the activity….





4) Cut back on the sweets.



As I mentioned in the beginning of the article, eating too much sweets at one time causes your body to release massive amounts of insulin, which suppresses the release of fat burning GH and encourages the storage of fat.



Now, it’s okay to eat sweets. I love sweets. The key is to know when NOT to eat sweets.



a) It’s best to eat sweets earlier in the day, when you’re more active and more likely to burn off the calories that come with them.

b) NEVER EVER EVER eat sweets close to bedtime, for the reason I mentioned before!!!! Our bodies release GH during deep sleep, and when you eat sweets before your bedtime, then you suppress the release of the GH and encourage the release of Insulin and the storage of fat, so when your body should be rejuvenating and growing younger… This happens:











So, enjoy the sweets, but NOT before bedtime, okay? or else:









Sincerely,



Amir Campbell



www.acfitnesssolutions.com









PS. Why don’t you do yourself a favor and sign up for the FREE newsletter, loaded to the brim with fitness tips and tips for better Living. You can sign up for your F.R.E.E. newsletter by going here right now:



http://moneysexandeverythingelse.blogspot.com

You can easily build Lean muscles and Burn fat when you understand....

Nutrition is a science.

But... it's not a rocket science...

You see, when you understand the principles of "Macronutrients" and " Nutrient Density', then you will have a much easier time making healthy food choices.

Now, what are Macronutrients?

Macronutrients are Proteins, Carbohydrates, and Fats.

The primary role of protein is maintenance. Protein is hardly ever used for energy unless you're engaged in some activity that requires you to move continuously for a hour or more. And even iin that situation, your body will use protein LAST. Carbs and fats go first.


The primary function of Carbs and Fats are to provide you with energy. Fats are stored energy that will help you if you're ever on a dessert island and you have to go days without food.

Carbs are important for your brain and your nervous system. Carbs are also high in vitamins and minerals, for the most part.

You get your proteins from sources like chicken, beef, legumes, nuts, seeds, fish, lamb, etc.

You get your sugars and starches from Fruits, Vegetables, and Grains( Many grains have a alot of protein in them)

You get your fats from dairy and other sources. Many proteins have saturated fat in them, so there you go.

Nutrient Density is a fancy way of saying that you should choose a food with a high amount of nutrients and vitamins and minerals.

Now, what are your muscles made of?

Well...

Our muscles are about 70% water and 20% PROTEIN.

Now, let's use a little bit of inductive reasoning, shall we?

See, If muscles are made of protein, then doesn't it make sense that you can have a easier time building your muscles if you consume protein?

Is a sugary cookie going to provide the necessary building block for building new muscles?

Nope. They sure as hell taste delicious though, don't they?


Now, what's so important about understanding the basics of nutrition?


Can you build long and powerful muscles with a steady diet of cake and ice cream?

Doubt it. You sure as hell can build up on HUGE reserve of energy buy eating that stuff all the time and NOT exercising 30 minutes a day.

By "reserve", I mean a big ole' beer gut, complete with curly black hairs....


Now...


Let me be totally clear here:

I am, in no shape or form advocating a high protein diet, which places strain on the kidneys because of all the urea produced from the breakdown of proteins in the body.

The results that you can gain from are FAST, but...


They are short term and as soon as you stop eating like this, your body will put back on all the weight you lost... and more.

I'm talking about eating 5-6 balanced meals a day, each consisting of 50% protein, 30% carbs, and 20% fat. You don't have to have your meals exactly to these specifications, but you want to have your meals with this ratio or something similar.

When you eat 5-6 small meals like this, you provide your body with all the nutrients it needs to maintain(protein) and energize(carbs and fats).


Start to eat in this way and notice how much energy you have throughout the day.

Sincerely,

Amir

Are you experiencing the benefits of AGNS??

AGNS has been Scientifically Validated to be a Nature's Miracle Drug".

Researchers have been experimenting with AGNS for decades now and the research is yielding some amazing findings.

100% of people that use AGNS have reported the following benefits:

Increased energy
Improved Memory
More upbeat and positive mood
Improved work performance
Clearer Skin
Improved ability to solve problems
Improved recovery from injury
Increased Sex Drive

What other drug can you think of that boasts such a high rate of success and yields this many benefits?

Not too many, I'm guessing...

In the course of experimentation, scientists have discovered a certain time frame during which AGNS seems to work most effectively.

They also discovered what happens when you DON'T get AGNS:

Increased Stress
Lower energy Levels
Decreased ability to remember facts and faces
Lower Sex Drive

Are you getting AGNS in during your day?

Are you curious about what AGNS is yet?

Well, if you;re wondering what AGNS is...

Then....

Relax:)

It's short for...

A GOOD NIGHT SLEEP!!!

Bet you didn't realize there were so many benefits associated with getting A Good Night's Sleep, Did ya?

You remember that certain time frame that I was speaking about earlier?

Well, scientific research has determined that our bodies produce many rejuvenating hormones during the hours of 9pm and 12pm.

Your body also produces GH, which is responsible for burning fat and building muscle, during the Delta stage of deep sleep.

Would you like some really simple tips to help you fall asleep EFFORTLESSLY and QUICKLY?

When you sign up for your F.R.E.E. newsletter, you'll get tips on getting a really good night's sleep. and much, much more!!!

You can sign up for your F.R.E.E. newsletter right now by going here:

Look directly to the right of your screen and fill in the form!!!

Sincerely,

Amir Campbell


PS. If you ready to get into shape and you want a amazing personal training who will customize a total body fat burning routine specifically to your personality and your body type, then you owe to yourself to visit today and learn how much more I can do for you:

http://www.acfitnesssolutions.com/Personal_Training.php

Burn the human leeches from your life...

Have you ever seen a leech before?

If not, you can go to this link below and check one out here:

http://archive.student.bmj.com/back_issues/0898/graphics/leechdrain.jpg



If you HAVE seen a leech before, then you know how disgusting they are.

If you know anything about leeches, then you KNOW that they suck blood.

Now.


What do leeches have to do with YOU?


Well, you may have leeches attached to you right now.

Can you imagine walking around with a human sized leech attached to you?

You may be wondering to yourself: " If there was something that huge attached to me, wouldn't I be aware of it?"

Well, Probably not.


You see, human leeches are those people that simply take and take and take and don't give back in return. They'll suck you dry and then when you have nothing left to give, they'll move on to some whose got lots of stuff so that they start the "suckfest" all over again.


Now.


You may be wondering to yourself:" what can I do to notice these huge freaking leeches so that I can avoid them at all costs?"

Well, you only have to open your eyes... and look around you.

Now.

Obviously, the leeches we're talking about might not suck blood, but they will suck other things right out of you.

Your time.

Your money.

Your good nature.


Human leeches are expert at spotting those who have a giving caring nature and sucking everything they can from them. They know exactly what they are doing. They've most likely been doing it for many years, so they've had time to "refine" their sucking abilities.


The thing about a Human leech is that they tend to "come and go". After they've sucked you dry, they'll disappear until you can regather your forces to the point of overflowing, at which point they'll magically and mysteriously appear from seemingly nowhere and WHAMMO!!!


You've been sucked dry before you even realize what's happened!!!


Isn't that aweful?


One way to avoid leeches is to notice them first. Once you notice them, then you will automatically do everything in your power to avoid them. Life is awesome like that... It's like we all have a built in "anti leech security system' that protects us from unwanted attachments.


The sad thing is that sometimes these leeches can be good friends, and it can be painful to wipe 'em off and find new non-leechy friends, but...


You have to think about yourself. It's tough, but it's got to be done if you're going to stay healthy and be successful.


So, from this point forward, you're going to be on the look out for the leeches around you...


And you're going to be on the lookout for the people that really add to your life....


And I'm pretty sure that you know exactly what to do next, don't you?


Sincerely,

Amir Campbell

Why women love funny guys...

It took me years to finally realize this.

I'm one of those guys who always wondered why a woman tends to choose a extremely funny guy over a guy who isn't so funny. Here's the answer that came to mind:

It's because their f@#$ING FUNNY!!!

But there's much, much, more to it than that.

Can you remember a time when you laughed so much that you lost your breath and the muscles on the back of your neck started to hurt and your stomach muscles just gave out?

Have you ever laughed so hard that your tears started to soak through to your shirt, revealing the color of you bra?

Well, if you want to look at laughter from the point of view of a scientist or neurophysician, then here's what you'll discover:

Laughter causes your brain to release endorphins, which is a chemical that causes you to feel good.

Now, when you put 1 and 1 together, you can easily understand why most women want a man that can make them laugh.

There... mystery solved. One down.... infinity to go.

If you don't consider yourself to be a funny guy, then go and learn some corny jokes. Corny jokes are paradoxical for this one reasons:

They are so unfunny that they are funny.

Have you ever heard a really corny joke? What was that like? Corny, I'd imagine. But then what happened:

As you started to replay the joke in your head, the sheer corniness of it suddenly hit you and you just had to laugh, possibly because you just couldn't believe how corny the joke was.

So, do yourself and learn some corny jokes.

Or better yet, model some really funny people and mimic their behaviors. There are tons of them out there with their own perspective of the world.

Make your boyfriends and girlfriends laugh. It's a really awesome way to clear your mind and to feel better.

Now.

Being funny is a talent that people have. Some people are born with it. Some people are born with, and everyone can develop humor.

Alot of it, really, is having to do with having a creative imagination. Alot of it, really, has to do with taking what's around you already and asking yourself:

What would my mother look like if she was white?
What would it be like if there was a deaf woman as president?
What would John Kennedy think of the current state of the economy? How would he look if he saw what was going on in the world today? What would he be saying if he were sitting in his home reading the newspaper?

It's all about using your imagination.

Much of what's funny is to take a factual event ie. Hiroshima and Nagasaki, and to make it funny somehow. It's about putting your own little spin on the event.


One simple drill that you can do to is to play a little game I like to call " what if".

What you do is take a sheet of paper and you write at the top of it "what if" or "what would it be like if...". Use whichever one feels right to you.

Now go ahead and write out WHATEVER COMES TO MIND. No matter how silly it seems, write it down.

Now.

One of the purposes of this little exercise is to help you overcome that little censor that you have inside your mind. All too often, we tend to censor what we say or do, so as not to be purr-ceived in a certain way...

Well, for the duration of this exercise, you can say whatever the F@#$ you want to. Say anything and everything you've always wanted to say.

You might find that as you allow your inner most thoughts and opinions to flow out from you and on the piece of paper before you, you'll have to get a new piece of paper and start over again... That's fine. It just means that you have a lot of things on your mind.


What would it be like if your home was surrounded by a huge moat filled with alligators and vicious grey gorillas?

What would it be like if our sun was green? How would the sunset look to you?


There's also something much more important about allowing your imagination to roam free and play about as it wants to:

It allows you to easily think of what COULD BE for you own life...


What would it be like if you were making 1000 dollars a day from the comfort of your own home?

What would it be like if you were the owner of a beautiful yacht?

What would it be like if your checking was filled with money, say... 10 million dollars in available funds?


You find that as you start to imagine the possibilities and imagine what thing COULD BE like, then you'll automatically start to act funnier and say funnier things.


Sincerely,

Amir


PS Can you imagine what Marylin Monroe would look like Dancing with Maxim Smirkofysky on "Dancing with the Stars"? How would she sound giving her post dance talk with Brooke Burnes? Thin about it...

I have no idea why the hell this was so funny...

I was at the post office getting stamps, for various reasons, one of which was not to return the Blonde mail order bride they sent me. I had to send he back because she wasn't talking to me... or moviing... or blinking.... or breathing.. to make matters worse.... They sent with all her clothes on!!!!!

What the Hell, dude. I didn't pay good money have RUSSIA send me a Hot dead chick with her frickin' clothes on. No F@#$in' way...

Anyway, as I was standing in line waiting to be... waited on.

Before me in the line was a nice old lady with long grey hair and a Pimp umbrella...

She was talking with the female cashier, who looked to be in her late 40's- early 50's.

They were having the most AMAZING conversation...

About stamps.


They were so deeply enthralled, and as I listened to them describe which stamps stuck to an envelope easier, I started to smile.

That smile gradually began to transform, like man to werewolf, into a grin.

That grin gradually flowed into a giggle.

The next thing I know, I'm standing there in line listening to these two ladies and i'm laughing ass off, jiggling all over the place. The lady behind me have got one hell of a show...

I'm just one of those people that you DO NOT want at a funeral, because you'll be angry at yourself for laughing at me.... It's a serious occasion, after all...

I tend to laugh at things that most other people might not find the slightest bit of humor in... scratch that:

The things that I laugh at, no other human being on the planet would find funny, unless I took the time to explain it to them. Which is why I want to learn sign language, so that I can reach a new group of people with my highly advanced sense of humor...


If you see something that seems funny to you, then laugh.


Amir

One thing you'll notice about me is that i'm...

Complex. I have a WIDE and LONG list of different interests that keep me very busy.


If you try to pin me down as an Apple, then you'll be disappointed when you discover that I've decided to be an Orange for the week.

Have Fun;)

Amir

Please tell me how you REALLY feel....

Would you REALLY want to know what the people around you think about you and the things you do?

It's not as hard as you might think. It just takes a little calibration on your part.

You have to get an idea of how the person normally feels, their general disposition, sunny or surly.

Once you have their baseline, you can notice any deviations with ease.

The key is to notice.

Open your eyes and your ears, and your... soul...

It surprises me that people don;t do this as often as they should.

Alot of lives can be saved when you PAY ATTENTION.

The rapist that wants to rape you is going to have a certain body language.

The boss that wants to give you that raise is going to have a certain body language.

That Victoria's secret model that you're kicking out of bed is going to have a certain body language.

You see, what people say and what they do are two totally different things.


A person may say "no", but their head is nodding "yes, I did it"

You have to realize that you are dealing with the subconscious mind at the same time. And the subconscious mind controls the body. The subconscious mind stores your memories. The subconscious mind is the storehouse of all your skills.


A person can't lie to you and get away with it unless they've been trained to do so.


The key tings that you want to pay attention to are:

1) Tone of voice, through which you can determine certainty and uncertainty, how much a person believes something, how they truly feel, etc

2) Body movements: Twitches, head nods, eyes looking in a certain direction ( eye accessing cues)

3) Posture: Let's you know how a person is feeling. Changes in posture correlate with changes in thoughts and emotions. Common sense will tell you that when people feel good, they stand up tall, and when they feel like shit, they keep their head down and limit eye contact.

There are many more indicators that will allow you to read a person like a open book with huge letters, but these are enough to get you started on the road to mastery.


The key is calibration.


Amir

What the fuck.... *Black dork rant*

So much to share, so many places to start....

Let's start with:


1) The old slut MILF from that Tide commericial. One word:

FIND ME AND MARRY ME...

You can see her here, but DON'T fall in love with her and of course, Make sure I hit it first:

http://www.youtube.com/watch?v=1cljX9iMwgQ


2) Halloween: SERIOUSLY!?!?!?!?!??!


3) UGG boots and tights: God's gift to women of lesser shape and physical attractiveness. It's a walking hypnotic induction for visual men like me. Thank god for airbags...

4) Tur-duck-en: Um... if you can just *think* about eating a turkey with a duck stuffed up it's ass and NOT puke, then....

WOW. Just... WOW.


Amir

It sucks when you can't cheat on a woman and get away with it...

I've been there many, many, many times.

Especially when it comes to meeting women.

Like most guys, I LOVE WOMEN. There's not a waking thought that passes through my awareness that doesn't involve a woman or three... I love women.

I'm no expert one meeting women. Far from it. I'm just a student of life and I learn A little bit each day. It's so frustrating that it's actually fun. Thankfully, I haven't been slapped. Only insulted down t the depths of my immortal soul, is all...

Like most guys, when I see a woman that I want to get to know better, I might get a little nervous, and might not even know what to say, but then again, who really knows what to say all of the time?

In my mind, the most important thing is that I can find a way to get the girl's attention and hold it for a while so that she can see how awesome and funny I really am.

I've said lots of dumb things. LOTS. I've DONE even more dumb things.

One thing that comes to mind is the time I wanted to meet this really cute cashier in a Banana Republic store. She was brunette, had dark eyes, and she was long and slender in the trunk area. The skintight purple dress that came up to her toned thighs just added to her aura....

Anyway, Being a Personal Trainer, I use this as a excuse to open a communication with her. Here's a transcript of the exchange:


Me: Excuse me...

Her: Yeah?

Me: I'm a personal Trainer and I could help but notice that you have amazing posture....

Her: Really?

Me: Yeah:)

Her: Wow.... I've been going to my chiropractor because of my scoliosis for a while now....

Me: ......

Me: Well, whatever he's doin is working out for ya...

Her: Thanks!!! I let him know:)


Anyway, the point is this...

How the F@#K was I supposed to know she had scoliosis!?!?!?!?!

Do you see where I'm going with this yet?

When there's someone that you want to meet, find ANY excuse to go up to them and start a conversation. If you take the time to sit down and calculate what you're going to say, then he/she may disappear FOREVER.


The main goal at that point is to make them AWARE that you even exist and to give them a taste of your personality.

It's like this: At any one point in time, there are literally thousands of concerns, hopes, worries, plans, etc, running through most people's heads. It's almost as if each one of us is walking around surrounded by a cloud of these thoughts, each one demanding our energy and attention.


It's like everyone is walking around in a focused trance.

"Everyone" includes that Hot thong model that works at the subway down the street....

Your mission (if you choose to accept it and you find her attractive) is to get her attention and SAY ANYTHING. It doesn't matter what you say. You will automatically know what to say, if you use your eyes and ears.

Your only mission is to break her out of her trance for the moment and get her focused on you.

There's a saying about the human mind that goes something like this:

"The mind is indivisible..."

What does this mean?

It means that we can only focus our attention on one thing at a time.

Now what does this mean for meeting the woman that you want to meet?

Well, if all of her attention is focused on you for the time being, then you're in.

It sounds simple, but it's true.

The important thing is to establish that little connection with them FIRST.

I've said some really dumb things before, thing so dumb that even my friends had to drop everything they were doing and ask themselves: " Did he really just say that?"

Part of what I say comes from the fact that much like Abe Lincoln, I find it very hard to lie, and when I am Lying, you can easily notice it and call me on it. It's a gift and a curse.

It sucks when you can't cheat on a woman and get away with it...

Her: Did you sleep with my mother and my sister yesterday?

Me: (Words) I would never do anything to hurt you....
(Body movements) Yes... but you're mother was lousy and your friend has one hell of yeast infection going on. I've never seen so many loafs of bread in my life... They were tasty, but still, too much bread for one man...


......


Don't waste time. Don't worry about looking stupid. You probably already look stupid by virtue of the way you're dressed.

Get up and say something.


Amir